hiker gear

My Favorite Gear for Newbies

Backpacking gear can be daunting, especially for newbies!  When I first started backpacking several years ago it seemed like it was really difficult to discern what gear I wanted to buy and what could wait.  While I had many friends who were backpackers, not all of them were looking to get the same experiences out of a trip that I was.  While some backpackers are able to carry bigger packs and heavier weights, this was definitely not something I could do!  After a few years of trial and error with gear I've narrowed down what works best for me.  As a person who now leads guided backpacking trips for a living, helping people pick out some great essential pieces of gear is something I do on a constant basis.  Here are the five things I've picked as my favorite gear for new backpackers.  

1) Sawyer Mini Water Filter  This water filter is light, small, fast, and easy to use.  You can even use it inline on your Camelbak/Platypus/Osprey hydration pack to make water filtration fail proof!  I love using this filter inline while I'm hiking and I'll set it us as a gravity system for filtration in camp at night.  With filtration being this easy, you have no excuses to not filter water. 

2) JetBoil Flash Stove  While there are lighter stoves on the market, stoves don't get much easier to use than the JetBoil Flash.  This stove has a built in ignitor to make lighting the stove with a lighter/match/flint completely unnecessary.  Add to the fact that the pot has an integrated cosy, tight fighting lid, and a built on cup and you've got a pretty simple system that any newbie will appreciate!  I use this stove when I'm guiding trips due to the speed of the boiling and it's great when you've got hungry hikers to feed. 

3) Black Diamond Storm Headlamp  This headlamp has lots of neat features in a tiny package.  While you can definitely find lighter and cheaper ones out on the market, this one has all the features you've ever needed in a light.  The brightest setting is up to 250 lumens which makes it great for an impromptu night hike.  It also has the all important red light setting on it, which not only helps you keep your night vision but also keeps from waking up the entire shelter when you need to get up in the middle of the night.  My favorite feature of  all is the lock feature - you turn this feature on and your light won't turn on in your pack.  Stopping for lunch and discovering your headlamp has been on all morning is a real bummer - and battery killer!

4) Z Packs Cuben Fiber Stuff Sacks   Cuben fiber is expensive stuff, but great backpacking gear is an investment and take it from me, I wish I would have bought these a LONG time ago.  Cuben fiber is strong and light and practically indestructible stuff.  I currently have their food bag and a medium sized sack for my clothes.  They're great for keeping my stuff waterproofed, especially for those long rainy nights my food is hanging off my bear line.   

5) Thermarest Inflatable Sleeping Pad  I truly believe you'll get a better night's sleep on an inflatable mattress over one of the roll-up or accordion style foam pads.  After a while foam pads will start to break down whereas I've actually given away my old inflatables as hand-me-downs to other backpackers and they're still going strong.  In fact, the company I work for still has old Thermarest pads from the 1990s that we send out with clients today!  While there are many other brands on the market to chose from, I personally use a Thermarest and it's a brand I'd highly recommend to anyone.  

These are just a few of my favorite pieces of gear to recommend to newbie backpackers.  What is something you would add to this list?  What piece of gear was most beneficial to you when you were learning to backpack?

I'm linking up with CourtneyCynthia and Mar and some of the other folks who link up with us – and please don’t forget to link to your hosts if you are participating!

The SLS3 Foot Sleeve - Try Out Thursday Linkup Post!

Disclaimer: I was provided the SLS3 Plantar Fasciitis Compression Sleeves for free in exchange for an honest review.  I was not compensated any other way.  As always, all opinions are my own.  

I was recently given the opportunity to test out the new Plantar Fasciitis Compression Sleeves from SLS3 and, while I don't have plantar fasciitis,  I have been having some ankle pain since my marathon back in April.  It's been unseasonably warm for the most part here in East Tennessee, so when I saw these were ankle-length compression sleeves I jumped at the chance to try them out.  Here's my honest opinion about these socks: 

The first chance I had to test these sleeves out was going to be during an Appalachian Trail day hike with a client out to Charlie's Bunion.  This hike out and back is 8 miles and when I hike it with my clients it can be between 7 and 8 hours of trail time.  Since I hike slower with clients and I've been having the ankle pain lately, I thought this would be the perfect opportunity to get in a good test!  I put on the sleeves directly underneath my Smartwool hiking socks before putting on my shoes.  They felt like traditional compression socks, but were much easier to get on and get adjusted due to the fact they had an open toe.  I was worried this would be bothersome, but it really didn't require too much extra work to slide on another pair of socks over them.  During the hike I had no ankle pain at all, despite the slower pace and cooler temperatures (it actually snowed up there in MAY!)  The only problem I did have was that my toes started to feel like they were swelling up after wearing these socks for about 7 hours.  Under normal circumstances, I wouldn't be running that long, so if you aren't planning on wearing them for that long, I'd say this wouldn't be an issue.  

My favorite hiking shoes - Altra Lone Peak 2.5, with the Smartwool/SLS3 compression combo. Ready to hit the trail!

My favorite hiking shoes - Altra Lone Peak 2.5, with the Smartwool/SLS3 compression combo. Ready to hit the trail!

After washing and drying these compression sleeves, I also tested them out on a 4.2 mile run a few days later.  I haven't been running much since my marathon back in April, partly due to foot pain and partly due to having a physical job where my hours are erratic!  I'm getting better about running though and have since replaced my shoes since I've determined that is what was causing my ankle pain. Anyway, the run I tested these sleeves on was a route I was familiar with as I had run it many times during training.  It goes through an older neighborhood where I live and the sidewalks have lots of cutouts for driveways and walking from the street.  Since I was also running streets this meant I had lots of turns to take.  This was another reason I had avoided the neighborhood since my ankles have been sore - lots of extra movement for my ankles.  While I did have some minimal ankle pain in these socks still, for the duration of my 40ish minute run and cool down the pain in my ankles was significantly reduced - which I had totally expected due to the compression.  Even with the sidewalk irregularities and taking the turns on the streets my ankles still held up fairly well.  

SLS3_Plantar_Fasciitis_Sleeve

SLS3 has provided me a link to share with my blog readers to get these compression sleeves on Amazon for the discounted price of $17.90!  They're also Prime Eligible for shipping if you're a Prime Member!  You can get the deal on Amazon by clicking here.  (not an affiliate link!)  If you prefer shopping on the SLS3 website, you can use the code BLOG40 to save 40% off your purchase SITEWIDE.  Lastly, you can find SLS3 on Twitter, Facebook, and Instagram as well.  

Have you ever tried compression socks or sleeves for running or hiking?  Did you think they helped with soreness or pain?  I'd love to know what you thought!  Leave me a comment below or find me on Facebook or Twitter to get the conversation started!

I'm linking up with Running With SD for Try Out Thursday!

I'm linking up with Running With SD for Try Out Thursday!

Pieces of Gear You Should Always Leave Packed for a Quick Get Away!

For those of us who are constantly busy and running on tight schedules, those rare moments when we can spare half a day to get away into the woods usually come upon us quickly!  I always have a day pack filled with essentials for a day hike on my porch, next to my hiking shoes and trekking poles.  This way, when the moment comes, I can put on my shoes, toss my gear in the car, and run off to the woods.  Here is what I always have on hand:

1) 2-liter Camelbak, filled before leaving the house.
2) Hiker first aid kit: Mine includes ibuprofen, emergency Aquamira Drops in case my filter doesn’t work, a lighter, Gold Bond Powder, Carmex, and duct tape.  I also keep a headlamp with fresh batteries in the same bag. 
3) My Sawyer Mini filter.  This thing is a beast - it’s fast, it’s easy, and it has never once failed me.  
4) Hiker snacks. Obviously, these need to be changed out/replenished every once in a while, but I always have hiker-friendly trail foods in my house.
5) Rain gear. I am a huge fan of The North Face’s Venture.  I’ve now owned two of these coats and I’d never wear anything else.  

Do you keep gear packed and ready for your next short adventure? What pieces do you never leave without?  Leave me a comment or connect with me on Facebook to talk about your favorite gear!